Order Our Delicious and healthy FISH MAPPAS W KALLAPAM

Calorie: 478.43 gm

Fat: 15.5 gm

Protein: 40.35 gm

Carbohydrates: 44.3 gm

Quantity:1 PORTION gm

Description:<p><strong>Fish Mappas with Kallappam is a delightful Kerala cuisine.</strong></p> <p><strong>Fish Mappas with Kallappam provides approximately 478 calories per serving.</strong></p> <p><strong>It contains:</strong></p> <ul> <li><strong>16 grams of fat</strong></li> <li><strong>40 grams of protein</strong></li> <li><strong>44 grams of carbohydrates</strong></li> </ul> <p><strong>This dish features Mahi Mahi cooked with ginger, garlic, green chili, onion, tomato, fenugreek, curry leaf, cardamom, cinnamon, cloves, and spices like chilly powder and turmeric in coconut oil. It&#39;s simmered in a flavorful coconut milk base with mustard seeds, coriander, and seasoned with salt and pepper. Served alongside Kallappam, a traditional rice and coconut pancake made with rice flour, coconut, and baking powder, it offers a perfect blend of aromatic spices and creamy coconut flavors.</strong></p>



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